Healthy Eating 101: 3 Tips For Ordering A Healthier Sandwich

Sandwiches are a staple lunch food item. After all, they're quick, delicious, and easy to eat. Unfortunately, sandwiches can be packed with a lot of calories that you probably don't even notice. However, that doesn't mean sandwiches are forbidden. With a little tweaking, your favorite sandwich from your beloved sandwich shop can be both delicious and healthy. So how can you order a healthier sandwich? Here are three tips: 1. Add More Vegetables Read More 

How To Enjoy Chinese Food While On A Diet

Many people love the taste of Chinese food, but hesitate on it because they believe it's not a very healthy option. In truth, you can certainly enjoy Chinese food without the associated guilt that comes with indulging in comfort food while on a diet. There's many health-conscious options if you pay attention. Here's how you can separate the healthy choices from the not-so-healthy ones. Know What You're Looking At The menu of a Chinese place has a ton of healthy food choices if you know what you're looking for. Read More 

Pizza Toppings You Should Add To Your Menu And Why

Owning a pizza restaurant is a wonderful venture. You get to serve a variety of patrons and play host to people who just love a great slice. Common pizza toppings such as pepperoni, sausage, olives, and extra cheese may be your mainstays, but they don't have to be your only offerings. Here are some pizza toppings you should add to your menu and just why you need them. Arugula Read More 

Ten Tips To Make Your Simple Burger A Lot Better For You

Do you love a good burger? Go ahead and splurge, but consider some ways that you can make your burger a bit better for you, without compromising the flavor and experience of this beloved food. Ten ways to make your burger a bit more healthful are: Skip the cheese. Have the burger, but skip the cheese. Cheese made from cow's milk can actually cause some to experience breakouts and acne due to the sugars in dairy. Read More